Nutrition and Hydration: Fueling Your Run for Optimal Performance
Smart nutrition and hydration give your running a strong foundation. This section explains what to eat before, during, and after…
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About Us
Founded in January 2020, Oax Sport is a Texas-based 501(c)(3) nonprofit organization. We empower athletes in Oaxaca by providing resources, training, and opportunities to help them achieve their dreams.
Athletes Achieving Their Dreams
Real stories of resilience, progress, and triumph from Oaxacan athletes. Learn how your support helps them break barriers and reach new heights—in sport and in life.
Oax Sport Thursdays on Tribu al Extremo: Jazmín Carolina Cruz (Episode 1)
In Episode 1 of Oax Sport Thursdays on Tribu al Extremo (106.1 FM), I turn the segment into a text…
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Emma Francey, Content Writer at Oax Sport. How Storytelling Supports Athletes in Oaxaca, Mexico
Emma Francey writes for Oax Sport and shares how she chooses topics, researches, and keeps stories clear for supporters. This…
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