Oax Sport and Tribu al Extremo cover image for Episode 5 with coach Jorge Luis Velasco Martínez, promoting a March 19 radio segment on cycling, triathlon, and endurance coaching.

Jorge Velasco on Coaching, Discipline, and Endurance Sport

In Episode 5 of Jueves de Oax Sport on Tribu al Extremo, coach Jorge Luis Velasco Martínez talks about cycling, triathlon, duathlon, discipline, athlete care, and the mental side of endurance sport. He also shares why coaching is about more than training plans. It is about trust, patience, and responsibility.

Yedany González Gálvez appears in a Tribu al Extremo promo graphic for Jueves de Oax Sport on March 12 at 19:00 hrs, with Oax Sport branding and 106.1 FM details.

Yedany González Gálvez on CONADE, Hurdles, and Support

In Episode 4 of Jueves de Oax Sport on Tribu al Extremo, Yedany González Gálvez talks about qualifying for the CONADE regional stage, moving from the 800 meters to the 400-meter hurdles, managing university and training, and how Oax Sport running tours helped cover travel costs.

Raúl Martínez sprinting on a track in a red and black uniform with text that reads “Help Raúl Train for Regionals,” plus “80M & 150M” and “Mar 13–25 2026.”

Help Raúl Train for the Regional Nationals

Raúl Martínez Ramírez earned his spot at the Regional Nationals in the 80m and 150m. He trains far from the kind of facilities most competitors take for granted. A focused block in the capital from Mar 13–25, 2026 can change that. This campaign covers the trip so he can show up ready to compete.

Athletes resting near water cooler during training in Oaxaca, Mexico

Nutrition and Hydration: Fueling Your Run for Optimal Performance

Smart nutrition and hydration give your running a strong foundation. This section explains what to eat before, during, and after a run, how to use water and electrolytes, and why carbs, protein, and healthy fats all matter. With consistent habits, you run stronger and recover better day after day over time.

Gilda Hernández on the podium at Track Nationals 2026 in Xalapa, Veracruz, Mexico, holding crutches and wearing her medal.

Gilda Hernández Wins Track Nationals 2026 in Xalapa

Gilda Hernández traveled from Oaxaca, Mexico to Track Nationals 2026 in Xalapa and won three events. In this post-event report, she explains what makes track racing so demanding and what travel logistics look like with two bikes and a roller. Follow her, and support her next international competition steps.

Two Oax Sport members in green shirts smiling while holding a pair of running shoes, with the text “End-of-Year Report 2025” and “Impact + Financial Summary” on the left.

Oax Sport 2025 End-of-Year Report. Impact and Financial Summary

Oax Sport’s 2025 end-of-year report summarizes how we supported athletes in Oaxaca through gear donations, travel support, community events, and public reporting. It includes a simple financial summary in USD and MXN, a full list of published reports, and clear next steps for 2026. Read it, then choose a way to help.