The Dawn of Inspiration: November 7th at Polideportivo Venustiano Carranza
As the early morning sun heralded a new day in Oaxaca, Polideportivo Venustiano Carranza, a hub of sporting activity since its 2016 renovation, welcomed a diverse group of athletes and enthusiasts. With its 400-meter track and scenic 1 km route, the complex provided the ideal setting for both intense training and leisurely jogs, surrounded by a variety of other athletic facilities.
Ideal Running Conditions: Oaxaca’s Cloudy Morning
The day was blessed with the perfect weather for running. Starting with a refreshing 59°F in the morning, the temperature gradually rose to a comfortable 84°F by the afternoon. This typical November weather in Oaxaca ensured an enjoyable experience for runners of all levels.
The Gathering: A Community of Runners
At 6:30 am, the excitement was palpable as participants, including our special guests from England, Ollie and Anaya, were warmly welcomed by Luis Fabian. His presence, along with the enthusiastic members of Team Manada, fostered a sense of unity and passion.
Warming Up: The Prelude to Achievement
The session kicked off with 30 minutes of warm-ups, drills, and running techniques, emphasizing the importance of preparing the body and mind for the challenges ahead.
The Core Session: Fartlek on the Olympic Track
We then shifted to the 400m Olympic track for a spirited fartlek training session. This blend of fast and slow intervals tested our endurance and speed, creating an exhilarating experience shared with Team Manada and other local running enthusiasts.
The Wind Down: A Serene Trail Experience
Following the high-energy track session, the group moved to the outer 1 km trail for a relaxing cool-down. This trail, with its mix of pavement and gravel and picturesque pedestrian bridges, offered a peaceful environment for reflecting on the day’s accomplishments.
Beyond Running: A Cultural Exchange
The session concluded with cool-down stretches and shared stories, bridging cultural gaps through discussions about athletic communities in Oaxaca and England. Ollie and Anaya’s travel tales added an element of global adventure to the mix.
Ollie’s Reflection: An Endorsement of the Experience
Ollie’s feedback, “Great experience, I would recommend to all runners!” captures the essence of the session’s appeal and success, underscoring its universal resonance.
A Word from the Host: Luis Fabian’s Perspective
Luis Fabian, reflecting on the session, shared, “Hosting runners like Ollie and Anaya is an enriching experience. It’s not just about sharing our running techniques; it’s about exchanging cultures, stories, and building a global athletic community. Every session is a new adventure, a new opportunity to connect and grow together.”
The Greater Good: Supporting Oax Sport Inc.
The participation of each runner supports Oax Sport Inc.’s mission to empower local athletes from underrepresented communities, making these sessions more than just physical activities; they’re a catalyst for social change and cultural understanding.
Invitation to Join
The “Run with Champions” experience in Oaxaca is an invitation to be part of something bigger than yourself – a celebration of athleticism, community, and social impact. We welcome everyone to join us in this journey, where each step supports aspiring athletes and fosters an inclusive athletic community.
Discover more from Oax Sport
Subscribe to get the latest posts sent to your email.